Archive for December, 2011
What good diabetic menu plans?
Tuesday, December 27th, 2011
diabetic menu plans
What are good diabetic menu plans? For most diabetics eating right isn’t a choice but is part of their lives. Without the proper food diet and health concern the diabetic’s body will suffer damage and their life will be short and very miserable. Common Diabetes is a very serious non-communicable disease that is currently spreading over the United States and the entire world. Today’s sugar stuffed and filled food and sweet dessert foods and the ability for diabetics to live longer lives and reproduce is only gasoline to the already massive firestorm. Diabetes is a non-communicable permanently damaging disease where the diabetic body is not getting the amounts of vital chemical called insulin. This absolutely necessary chemical/hormone called insulin hormones are manufactured by the pancreas. For some unknown medical reasons the pancreas will stop or slow in production of this chemical/hormone. This chemical/hormone is used by the body’s endocrine body systems to transform the blood sugar (blood glucose) in the blood into fuel that the cells are able to use. Without the needed amounts of this necessary blood sugar changing chemical/hormone the blood glucose levels in the blood stream begin to rise to extremely high levels. Once they reach a certain high blood sugar level then diabetic body organs begins to suffer cell damage to most systems. The major cell damage most often happens with high levels is severe nerve cell damage, heart cell damage, kidney cell damage, and severe eye cell damage. So what is diabetic menu plan?
Diabetic menu plans goes by one main rule. Avoid anything that is colored white. Breads and potatoes are examples of this main rule. These foods are stuffed with complex sugar and will drive your blood sugar level to the sky. So talk to your doctor about a diabetic menu plan?
Navitas Naturals Organic Natural Herbal Stevia Powder ~ Large Resealable 8 oz Bag
Tuesday, December 27th, 2011Navitas Naturals Organic Natural Herbal Stevia Powder ~ Large Resealable 8 oz Bag
A native herb to Paraguay, Stevia leaves have been used as a natural sweetener for centuries. Stevia naturally contains glycosides: an element that tastes sweet to the tongue, but contains no sugars, calories, or carbohydrates. Amazingly, studies have shown stevia to taste 300 times sweeter than sugar, yet this supplement has no effect on insulin levels, while also aiding the pancreas and supporting digestion. Navitas Naturals offers this natural herb in a traditional unprocessed powder form, just as indigenous cultures have used for centuries to sweeten their teas, drinks, and recipes.
Source and Processing
Navitas Naturals Stevia is made from the whole leaves of the stevia herb. Once the leaves are collected, they are dried and milled into a fine powder at low temperatures to protect the nutrients of the plant. Our Stevia is 100% organic, vegan, kosher, gluten-free and raw.….more info
Pam’s Struggle with Scabies
Tuesday, December 27th, 2011Have you ever asked the question, where did scabies originate from? Since I have been employed with Q-Based Healthcare for almost 3 years now, I have never been asked this question until I spoke to Pam. She is one of my customers that was having difficultly getting rid of scabies. I guess when you are infested by these little creatures, it makes you curious and want to understand them more. Possibly your doctor did not inform you enough about what scabies really are. Some people assume it is a horrible disease. Actually, it’s not, they are microscopic scabies skin mites.
Scabies is known to be very contagious, if you come in contact with an infected person or item for a short period time it can be contracted. You should be very cautious when you are traveling to unfamiliar areas if you do not want to come in contact with scabies mites. Scabies have been around for a very long time. They were first recorded 2,500 years ago and have been affecting humans ever since. Scabies mites can affect anyone, it does not matter what your personal hygiene is, your age or your race. They live on humans and transfer from one person to another.
Some Common Places where you can contract scabies are Nursing Homes, Hotels, Motels, and Crowded Public Places including your friend’s homes and theaters as well.
Pam from Austin, Texas called me for help the minute she found out she has scabies. She went on a cruise during the summer and brought back home a special guest with her — scabies mites. The scabies symptoms did not start to form on her skin until 3 to 4 weeks after the cruise. Symptoms of scabies started off under her bra line, and within weeks, the tracks seemed to be more and more. Worst yet, at night they seemed to be more active. She was constantly scratching at night and sometimes it would wake her up. Pam had to take so much Benadryl to relieve the itching and help to put her back to sleep. She couldn’t stand the torturing from these creatures so she decided to visit her Physician, who automatically diagnosed her with scabies. He prescribed her Elimites to use, but before she started the scabies treatment, she got curious and started to do more research on scabies and found our website. By the time she was through reading our website, she was glad she had decided not to use the products that the doctor had prescribed to her. She discovered Elimite is toxic just like Permethrin Cream. These are commonly prescribed lotions for scabies even despite their toxic properties.
Pam lives alone so she only had to worry about herself and her environment. Pam decide to call in and talk to me, she had many questions regarding scabies infestations. She purchased our Mitactin Scabies Combo, 32 ounce disinfectant, 32 oz. Eco Dust, and a disposable mattress cover. She wanted to make sure these little creatures will be completely gone from her life. She took every precaution and suggestion given to her, and sure enough after completing the scabies treatment and post nodular treatment, she was finally free. Even now, Pam still uses our disinfectant cleaner and in fact she still has our disposable mattress cover on her bed. She also ordered another set to bring it with her whenever she travels. Pam is not the only person that takes extra precaution, most of our staff here at Q-Based Healthcare do as well.
Learn more about our non-toxic lotion for scabies.
Pure Stevia Organic Extract 1.3 oz Powder
Monday, December 26th, 2011Pure Stevia Organic Extract – 1.3 oz – Powder
Description: • NO unpleasant aftertaste. NO calories. • The steviosides in this product do not adversely affect blood glucose levels. • Also available in liquid form. Pure SteviaExtract Powder Size: 1.3oz 28mg Powder Directions: As a dietary supplement, take 1-3 servings daily, preferably with meals. Serving Size: 1 Powder Ingredients:….more info
What are fasting blood glucose levels?
Monday, December 26th, 2011
fasting blood glucose levels
What are fasting blood glucose levels? For a common diabetic, fasting blood glucose levels are a very important thing to know as it affects your entire life. For those who are caretakers of common diabetics this is also very important so that they can properly care for the diabetic. Diabetes is a condition that is becoming more and more common in today’s sugar filled meals and snacks. Diabetes is also known as hyperglycemia, which stands for high blood glucose levels. When your diabetic body has diabetes the pancreas produces too little of the chemical known as Insulin, this chemical is used by the body to convert the blood sugar in the blood into energy that the body’s cells can use. When this chemical is too low the amount of sugar in the blood rises to dangerously high levels. This can cause serious damage to the diabetic body over time such as heart disease, eye failure, nerve damage, and kidney failure. But all of this can be avoided if you keep your blood sugar levels at a healthy level.
In order to keep a fasting blood glucose levels you should buy a small unit called a blood glucose meter this small unit is used to measure the amount of glucose (sugar) in your blood. The small units are small enough to be held in your hand and easy to read. The glucose units use small plastic strips with special chemicals inside them to help measure the blood sugar. First a small amount of blood is inserted to a small opening in the plastic strip. (The blood is drawn using a special needle known as a lancet) The plastic strip is inserted into the meter and the meter measures it and displays the results on a small screen on the side. These small units are very cheap and can even be gotten for free if need be. The fasting blood glucose levels amount are 64.8 mg/dl to 120 mg/dl. A person with diabetes will have their blood sugar way higher that so they must keep it in check. Also talk to your doctor about keeping fasting blood glucose levels.
Anti-oxidant Nutritional vitamins Towards Cancer
Sunday, December 25th, 2011Cancer can affect anyone, as well as in spite of all the cancer research there’s nevertheless absolutely no actual cure for this. That is why it is so essential for everybody, to take some preventive steps towards most cancers. The easiest method to prevent cancer would be to include antioxidant nutritional vitamins into your daily diet.
Everyone knows how poor free radicals could be for our wellness. However what are these people? To put it simply, toxins are contaminants that allow extra air in to human cells, which causes the cells to interrupt. Antioxidant vitamins can quit this distractive process.
Foods high in anti-oxidant vitamins
All physicians recommend including a variety of fruits and vegetables to your diet. These provide many benefits for your wellness, becoming lower in fat and full of fiber. But they’re extremely full of antioxidants. Brightly colored fruits and vegetables contain the the majority of antioxidants. So including beetroot, celery and red capsicum in your everyday menus, would last an acceptable quantity of antioxidants.
cherries,rim,blood,strawberry,red grapeswalnutssunflower seed productsginger rootspices or herbsgreen tea extractespresso without whole milkTypical vitamins such as Vitamin A, Ascorbic Acid and Vitamin E are all powerful anti-oxidants, so all fruits full of these types of vitamins ought to be incorporated. However there are lots of more, for instance red wine as well as red grape contains Reservatrol, an essential antioxidant. Another great antioxidant Flavonoid can be found in green tea. So, the most sensible thing to do would be to incorporate a wide selection of different fresh fruits, vegetables as well as fruits in what you eat. Fruits are especially good, simply because they just about all include large quantities associated with antioxidant nutritional vitamins.
And there is yet another source of antioksidan alami, the meals that’s generally on a “bad for you” list – chocolate. But it has to be dark chocolate; whole milk chocolate doesn’t have antioxidant properties. To eat chocolate, or any kind of antioxidant food, steer clear of drinking milk simultaneously. Whole milk considerably reduces the effect associated with anti-oxidants.
Anti-oxidant vitamin supplements
Getting nutritional vitamins and anti-oxidants from natural resources is associated with cause the best like instance you can test xamthone plus. However, with this busy life many people can’t consume as much fresh produce as they would like. Additionally be aware that whenever you purchase vegetables and fruits during winter several weeks, their own anti-oxidant worth is extremely low. The majority of nutritional vitamins are easily destroyed by gentle as well as storage space, so tomato plants which are bought from a grocery store in Dec give you very little health benefits, even though generally the tomato is recognized as a useful source of anti-oxidants.
In this instance antioxidant dietary supplements can be advantageous. There are many nutritional vitamins as well as dietary supplements on the market. Some of them are specifically marketed as “antioxidant supplements” other medication is only a variety of nutritional vitamins. Many multi-vitamins contains 100% of important vitamins for your health. Also remember, which Vitamin C is an anti-oxidant, as well as multivitamins usually do not include an adequate amount of Vitamin C. So it can make because to take additional Ascorbic Acid supplements.
Whether or not vitamin supplements tend to be of the same quality for you because anti-oxidants from organic resources is actually debatable. Some doctors say that if you take antioxidant dietary supplements you are able to meet most of your anti-oxidant requirements. Others argue that dietary supplements aren’t because beneficial as nutritional vitamins you get through food.
The issue is that nutritional vitamins in a pill are not as quickly soaked up by the body as nutrients we obtain through food. Therefore eating mainly fast food as well as getting anti-oxidant vitamin supplements to compensate isn’t this type of wise decision in the end.
You can also obtain organic antioxidant supplements, like grape seed extract. These are soaked up much better, compared to artificial nutritional vitamins.
Additional benefits of anti-oxidants
Physicians highlight the significance of antioxidants due to their capability to prevent and battle cancer. However there are lots of additional health benefits – anti-oxidants boost your immune system, assisting you look and feel youthful. In the event that consumed frequently, anti-oxidant vitamins come with an amazing anti-aging effect.
2011 Girls Cross Country All-Aream MVP – Wilton junior had that Southern charm
Sunday, December 25th, 2011WILTON — When Alosha Southern was in seventh grade, she won the Junior Olympics state and Region 1 championship, qualifying for nationals, and shining a bright light on the future of the Wilton High cross country team.
As a freshman, Southern joined the varsity squad and immediately made her presence felt talent-wise on a team rife with leaders and upperclassmen.
Over her freshman and sophomore seasons, Southern was a consistent and key cog in the Wilton girls cross-country machine. She helped lead the Warriors to a state championship that first year and then an FCIAC championship her second season.
With the graduation of three vital senior leaders from last year’s league champions, this year’s Wilton team needed somebody to step up and accept the No. 1 runners role that five different runners had juggled the year before.
That runner — who finally seemed to be tapping into her full potential was Southern, the The Hour’s 2011 All-Area Girls Cross Country MVP.
“She’s made a lot of progress this year,” Wilton head coach Jeff Gee said earlier this season after the Warriors celebrate their second Class L championship in three seasons. “She was overshadowed by some other strong runners we had last year, but she’s really come into her own as a team leader. She’s been our top runner at every meet this season even when she’s not at her best. There’s something to be said about that.”
Southern was also at her best when the most was on the line.
In the FCIAC championship meet, Southern placed third overall, finishing just 12 seconds behind the winner. That next weekend, when the Warriors won their latest title, Southern placed second — just missing out on an individual state championship by four seconds.
“It’s been a really big season for me,” Southern said. “The last two years we definitely had a lot of great upperclassmen, but with those seniors leaving it definitely set the stage for a lot of people on our team to step up and I was just one of them.”
This year, Southern got the support every Wilton frontrunner does as Alex Fiesel, Paige Lyons, Keiley Gaston, Rebecca Craig and Gabby House all added to a season that started with question marks and ended with a championship trophy.
But it was Southern’s leadership from the top spot in the pecking order that pulled other Warriors along during the season.
“I think it was just knowing my team needed that leader and I knew that if I tried my best then they were gonna try to do their best, too,” she said.
“Alosha has stepped up in that role,” added Gee.
While Southern had found her place in the pack during the first two seasons with the Warriors, it was during the Warriors run from FCIACs into the Class L meet where she showed what she was capable of when the pressure was on.
“It’s pretty apparent she’s become a big-race runner,” Gee said. “She proved that at the beginning of the season at the Wilton Invitational (where Southern finished seventh overall) against the top runners around the state. She picks up her game in the big meets, like she did in (in the FCIAC and Class L meet) when it really counted.”
Potential realized.
A second state championship won.
Let’s see what Southern can do for an encore next fall in her senior season.
Hour Staff Writer George Albano contributed to this story.
What is a blood glucose diary?
Saturday, December 24th, 2011
blood glucose diary
What is a blood glucose diary? Diabetic log diary is charts used by diabetics to record each test manufactures little or none of the chemical known as insulin. The chemical/hormone Insulin is used to change the glucose (sugar) in the blood into useable cell fuel. The body’s cells can take in the sugar after the insulin as edited it. But when there’s not enough insulin hormone the glucose levels rise to dangerous levels. At high blood sugar levels the body suffers damage because of the excess sugar. The damage caused by the hypoglycemia is severe heart disease and damage, nerve damage, eye damage, and kidney damage and failure. These effects of severe high blood sugar mean that those who have diabetes must constantly monitor their blood sugar levels so that they stay within safe limits.
Blood glucose diary is very important. They allow your diabetes doctor to monitor your sugar levels an sugar fluctuations and hone your diets and lifestyles to better control your diabetes. 1. The first use of keeping diabetic log diaryss is to monitor your blood sugars changes over time. You can also see what you were doing at that point of the day and how it affected your blood sugar. 2. Your diabetic doctor can see what your blood sugar levels for the day were and what you were doing at that time. This allows him to tell you what you should continue to do and what you should stop doing for your diabetes. 3. You can set a diabetic goal and try to keep to that goal improving your control over your diabetes. The American Diabetes Association supports the use of diabetic log books as they believe they are very helpful. So talk to your doctor about starting a blood glucose diary.
Prince Philip hospitalized with chest pains
Friday, December 23rd, 2011LONDON — Queen Elizabeth II’s husband was hospitalized Friday evening after experiencing chest pains, British royal officials said.
Prince Philip, 90, was taken from Sandringham, the queen’s sprawling estate in rural Norfolk, to the cardiac unit at Papworth Hospital in Cambridge for “precautionary tests,” a spokeswoman for Buckingham Palace said.
She declined to comment further and spoke on customary condition of anonymity. A hospital spokeswoman referred all calls back to the palace.
Papworth Hospital’s website says it is the U.K.’s largest specialist cardiothoracic hospital and the country’s main heart and lung transplant center, offering services such as cardiology, respiratory medicine and cardiothoracic surgery and transplantation.
Philip is known for his good health and rarely misses royal engagements. Upon his 90th birthday in June, he announced plans to cut back his official duties.
He came down with a cold in October and canceled an overnight visit to Italy in order to recover. That illness came shortly after Philip accompanied the queen on a a busy 11-day official royal tour of Australia.
The colorful and often outspoken husband of Elizabeth has been a familiar figure at his wife’s side for decades. He has championed numerous charities over the years, but is advising the ones he heads to start planning an orderly transition as he plots the end of his working life.
Philip has been at Sandringham since Monday for the royal family’s Christmas festivities, Buckingham Palace said.
The royals will celebrate a traditional Christmas this weekend, followed by a year’s worth of festivities to mark the queen’s 60th year on the throne.
Elizabeth and Philip are planning to mark the event with a series of tours throughout England to culminate with a celebration in London in early June that will include an unprecedented pageant on the River Thames with up to 1,000 boats taking part.
Most of the senior royals, including Prince William and his wife, now formally known as the Duchess of Cambridge, will be dispatched across the globe to help the aging monarch celebrate her Diamond Jubilee.
What is a normal blood sugar range level?
Friday, December 23rd, 2011
normal range blood sugar levels
What is a normal blood sugar range level? A diabetic must know their blood sugar range if they’re going to live a long healthy diabetic life. Diabetes is a very serious disease for all people’s ages. Diabetes is a very serious disease that is currently taking over our nation and the entire world by storm. Today’s sugar filled junk foods and the ability for diabetics to live longer lives and reproduce is only fuel to the already massive diabetic firestorm. Diabetes is a serious disease where the person’s body is failing to get the required amounts of chemical called insulin. This absolutely necessary chemical (also a a vital hormone) called insulin is produced by the pancreas. For some unknown reasons to medicine the pancreas organ will stop or slow in production of this vital chemical. This chemical hormone is used by the body to transform the blood sugar (glucose) in the bloodstream into fuel that the cells are able to use for fuel. Without the proper amounts of this necessary sugar bonding chemical the blood glucose levels in the blood begin to rise to high levels. Once they reach a certain high sugar level the body begins to suffer major cell damage. The serious cell damage most commonly associated with high blood sugar levels is nervous cell damage, heart cell damage, kidney cell damage, and eye cell damage. But this can all be avoided if the diabetic patient can lower their high blood sugar level and keep it at that lower sugar level. So what is a normal blood sugar range level?
A normal blood sugar range level is anywhere between 80 mg/dl to 140mg/dl. The amounts that diabetics have are way above the normal 140 mg/dl. At this point damage is suffered to the body so it is key that the diabetic can control their high blood sugar level. So now you know a normal blood sugar range level?